Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

What do you eat on a keto diet? Created with Sketch. The keto diet generally consists of low-carb vegetables, meat and seafood, dairy, eggs, oils, nuts and seeds, and certain high-fat, low-carb ...

The ketogenic diet, commonly known as the keto diet, is already hugely popular ... were doing in the body, asking the questions where do they come from and where do they go? In a series of experiments ...

Cooper has undergone a huge weight loss transformation recently after shedding a staggering 10 stone - but how did she do it?

But if you do have type 2 diabetes, your doctor should be monitoring you while you're on the keto diet. That's in part because ketone levels that are too high can be dangerous — changing the ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

Besides the negative effects of keto diet, maintaining consistency in the diet can be challenging, if practiced for very long ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...