Did you know that tea is the most consumed beverage on the planet, second only to plain water? It’s true. An estimated 80% of ...

One of the keys to longevity can be found in herbs and how we prepare them. Registered therapist and acupuncture physician, ...

Adding African fennel seeds to your green tea amplifies its detox benefits and introduces a refreshing new taste. To prepare, ...

Herbal teas are often celebrated for their natural health benefits and soothing properties. However, it’s important to recognize that they can also have side effects and interact with medications, som ...

Aloe vera, the most popular species used in herbal teas across Africa, is highly regarded for its medicinal properties. It is ...