Lion’s mane can be ingested in different ways such as gummies, tablet supplements, as a tincture, or as a powder in drinks such as coffee, tea and smoothies. It can also be grilled or sauteed ...

The Hericium erinaceus, or lion’s mane mushroom has a range of health benefits. One study suggests it improves long and short-term cognition in young adults. Another posits that the mushroom could ...