Boosting the amount of fruits and vegetables in your diet could reduce ... "Twin pairs share 50-100 percent of their genetic background and when raised together share the same family environment ...
For many, resolutions often center on dietary change — like eating more fruits and vegetables. If your goal this year is to boost your produce consumption, you’ve come to the right place.
Diets high in fast food, processed red meat, and sugar-sweetened beverages and low in fruits and vegetables are associated with accelerated biological aging in young adulthood. The clustering effect ...