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New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

When exercising in gyms, women face barriers across various domains, including physical appearance and body image, gym attire, the physical gym environment, and interactions with others, according to ...

rather than the type of exercise, is crucial for maximizing the benefits on patients' mental health and quality of life. In particular, face-to-face and supervised programs offered the greatest ...