Researchers from the University of Otago—Ōtākou Whakaihu Waka have created a world-first epigenetic tool that has ...

The great news is that there are plenty of healthy habits you can pick up, from getting active to cooking lean proteins. And ...

Researchers have found a supplement can knock months off the speed the body ages - and more with two other activities ...

People's bodies can be old or young for their chronological age, depending, in part, on the amount and types of stressors ...

A groundbreaking clinical trial suggests that taking just 1 gram of omega-3 daily for three years can slow biological aging ...

Can omega-3 slow aging? A new study suggests it may delay biological aging when combined with vitamin D and exercise.

Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

New tests analyse your DNA and calculate your biological age versus your chronological age – revealing your pace of ageing.

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

Analysis of the blood samples revealed that taking omega-3 fatty acids slowed biological ageing by up to four months, ...