According to a new study from Nature Ageing, daily supplementation with omega-3 slowed biological aging by three months over ...

In late 2021 a Russian-born billionaire named Yuri Milner gathered some of the most celebrated scientific minds of our time ...

The great news is that there are plenty of healthy habits you can pick up, from getting active to cooking lean proteins. And ...

Scientists at UC San Diego find that gene expression is linked to gene mutations and may be caused by them. That could make ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

A groundbreaking clinical trial suggests that taking just 1 gram of omega-3 daily for three years can slow biological aging ...

Many commercial biological age tests collect genetic information through saliva samples or oral swabs. For accurate measurements, however, blood samples are typically necessary according to a new ...

A clinical trial reveals that omega-3, vitamin D, and exercise can slow biological aging, with combined interventions showing ...

Ana Luz Crespi/Stocksy A group of scientists recently investigated links between diet quality and biological aging. To gauge biological age, they used cutting-edge “epigenetic clocks.” ...

A daily intake of one gram of omega-3s can slow down biological aging by up to four months, according to an analysis of clinical data from the international DO-HEALTH study. For the first time, ...

People's bodies can be old or young for their chronological age, depending, in part, on the amount and types of stressors ...