If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.
At school, children are sitting for hours with their trunks flexed in front of the computer,' he said. No difference was found by the researchers in levels of back pain between children attending ...
Regular physical activity has been shown to reduce the risk of developing lower back pain. A systematic review and meta-analysis concluded that exercise interventions can prevent the onset of low back ...
Common reasons for back pain include muscle strain, disk damage, and some chronic conditions, such as fractures due to osteoporosis. Potential treatments include heat therapy, acupuncture ...
Augmented reality-assisted spine surgery restored Diana Little-Day’s ability to stand and live pain-free after five years of debilitating scoliosis-related pain and failed procedures.