Biokineticist Nikia Blumenthal offers combat soldiers a cold plunge that she says promotes physical and emotional healing.

Also read: Benefits of ice bath: 5 reasons why you should take a dip in cold water Here are some of the top celebrities who took up the cold water immersion challenge. Cristiano Ronaldo is an ...

She’d overcome a big challenge in her mind,” he says. It’s not clear if a cold shower could have the same effect. “It may be ...

In a recent interview with Tommy Fury, the boxer and TV personality opened up about his relationship with alcohol, the online ...