Chia seeds are often referred ... The small round seeds are extremely mild in flavor which makes them easy to incorporate into a number of recipes or add to food dishes that you most likely ...

Chia Seed Energy Bars Create your own energy bars by combining ... Chia Seed Muffins Add chia seeds to your favorite muffin recipe for an extra dose of fiber and omega-3 fatty acids.

Mix chia seeds with milk, add a sweetener, and let it sit overnight. Sprinkle chia seeds on top of your morning yogurt or ...

About Mango Chia Pudding Recipe: A healthy and easy recipe for the summer season, mango chia pudding is a delicious blend of mango, yogurt and chia seeds. Garnished with mint leaves, this can be a ...

This recipe includes a hint of rose water ... rose water or vanilla extract and cinnamon until smooth. Add the chia seeds and stir well to combine. Let the mixture sit for about 5 minutes ...

When it comes to chia seeds, you're likely familiar with adding them to different recipes to reap the seeds' omega-3, protein and fiber benefits. But have you heard of chia seed water? Adding the ...

Instead, try batch making these oat and seed bars to grab first thing ... oats and dates (for less glamorous reasons). A simple recipe, but we’d say it’s five star worthy.

Chia seeds are ancient fuel – here’s how your workout could benefit from them. Chia may have gained popularity among the wellness food set on Instagram over the past few years, but these ...

Many such morning drink recipes are trending on social media, which people consume on an empty stomach. Beetroot and chia seeds water is another special healthy drink. This is a magical drink in ...