From its earliest mentions in ancient texts to its rise as a global wellness practice, yoga has followed a fascinating path of evolution, adaptation, and expansion. Exploring the history of yoga ...

“I think of women’s fitness history as B.J. and A.J. — Before ... York Times (“Richard Hittleman’s Introduction to Yoga” book; “Lilias, Yoga, and You” book); PBS (“Lilias, ...

Sarah Hentges' fourth book is about how we care for ourselves and others amidst a toxic culture of individualism, ...