People use extracts from bergamot’s sour juice and oil from its peel for a variety of things, including: Scents for personal care products Aromatherapy Health supplements What does bergamot ...
The formula is doctor-formulated and contains powerful ingredients like bergavit, an extract derived from bergamot juice, which helps promote circulatory function and heart health. Additionally ...
Bergamot tea is made by combining black tea and bergamot orange extract. Some of the claimed health benefits of bergamot tea include improved heart health and digestion, but research is limited.
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Is Bergamot Good for You?
Discuss bergamot with a healthcare provider before using it to optimize safety. Supplement use should be individualized and ...
To get the perks: Consider bergamot supplements. The study above used two doses, 650 mg and 1,300 mg, so any product with a dose in that range will do the trick.