Instead, consider investing in a good, supportive pillow to enjoy the full benefits of sleeping on your back, such as relief from heartburn and acid reflux and reducing the risk of wrinkles.
If you’re a side or back sleeper, hunting for the ideal pillow to secure a peaceful night’s rest may be tricky due to your distinctive sleep requirements. An improperly selected pillow ...
Senior home editor Jaclyn Turner has slept on the Casper Original Pillow for over a year. She is a combo sleeper, sleeping on her back and side, and appreciates that it has never lost its loft and ...
Unfortunately there may be a fourth factor: the pillow you sleep on. “If you sleep on your back and your pillow is overstuffed,” Dr Breus says, “it will push your head forward and narrow ...